COACHING
You don’t have to share any painful details about your past, relationships, or trauma with me. As your coach, the only things I need to know are the feelings and behaviors you want to eliminate from your life—such as anxiety or fear—and how you would prefer to feel or act instead.
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My sessions are client-led: I guide you to use your own inner wisdom to create a natural change that comes from within your own mind and resonates with who you are. You decide what your desired outcome looks like.
During coaching sessions with me, a safe and sacred space is created for each client.
You will feel deeply seen and heard, with all challenging emotions, including fear, anger, and shame, welcomed and respected.
As a Holistic Life Coach, I integrate a variety of coaching modalities, utilizing different tools tailored to each client's unique needs and desires. I believe in a holistic approach to coaching and healing, focusing on the interconnectedness of mind, body, emotions, energy, and spirit.
I gently guide my clients to access their full potential and become powerful creators of the lives they desire and deserve.
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My approach emphasizes listening, understanding, connecting, and asking insightful questions to empower clients to discover their own truths.
I compassionately guide my clients to explore the root causes of their issues and how they have been self-conditioned. I help them examine self-limiting beliefs, blockages, and traumas that may hinder them from achieving their heart’s desires, whether it’s living a fulfilling, purposeful life or reaching emotional, personal, or career-based goals in their personal, family, or work life.
I offer support on how to approach challenging emotions and situations with lightness, sharing tools to help clients confront their deepest feelings, such as fear, anger, guilt, shame, and anxiety, and to transform those difficult emotions.
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I patiently encourage my clients to examine life from various angles.
This coaching journey leads to discovering the unique, authentic self and involves an inward exploration to reveal mental, emotional, spiritual, and energetic blockages.
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It is a powerful form of life coaching that addresses every aspect of a person’s life, viewing individuals as whole beings, which facilitates transformational changes.
Beneath the beliefs, emotions, feelings, limitations, blockages, and life issues lies self-conditioning formed during upbringing, along with emotional and physical traumas experienced throughout life.
These traumas and limiting beliefs shape individuals and prevent them from reaching their full true potential in various areas of life. They limit authenticity and hinder the ability to realize full potential in love, work, and family life.
​​​​​​​​​​​​​​​​​​​​​This conditioning profoundly influences the choices and decisions made in everyday life and plays a significant role in relationships with oneself and others.
I employ a holistic, client-focused approach, working with each individual differently based on their unique circumstances and what they are open to exploring and receiving. In addition to my coaching practice, I am also a yoga teacher and Reiki practitioner.
