ONE-ON-ONE RETREATS
Rejuvenate Your Mind, Body & Spirit
Imagine a personalized one-on-one retreat just for you!
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An opportunity to step away from the overwhelm of everyday life.
Immerse yourself in rejuvenating practices tailored to your unique desires and needs.
Coaching
Experience powerful one-on-one coaching sessions to unlock your full potential and cultivate personal growth.
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I create a safe and sacred space for you where you will feel deeply seen and heard.
Where we welcome and respect all challenging emotions, including fear, anger, and shame.
Self-Love Yoga
I will guide you in a gentle and loving yoga practice that deepens your self connection.
You will deepen your understanding of self love and self-acceptance by helping you reconnect with your inner self.
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I combine Hatha, Vinyasa, Yin and Kundalini yoga.
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Holistic healing Massage
Experience the harmony of fusion massage, with natural essential oils. Swedisch, deep relaxation, lomi lomi, combined with flow massage.
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Feel the power of conscious connected touch to take you on a journey.
Feel how your body is honoured with love.
Breathwork
Feel the power of your breathwork tailored to your unique needs.
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Discover how conscious breathing can release stress, boost
energy, and foster deep relaxation. I will guide you to connect with your inner calm and clarity.
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You will feel energized and centered as you unlock the transformative potential of your breath.
Reiki
Balance your mind, body and spirit throught gentle hands on energetic touch.
It is the greatest secret in the science of energetics.
Your Reiki Power is like an aura, it's a glow, and you are radiating out… no darkness can penetrate you.
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Sound Bath Journey
Immerse yourself in the therapeutic tones of a sound bath, allowing the vibrations to wash over you, releasing tension and inviting peace.
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As the soothing melodies resonate within, feel your mind gradually settling into a state of calm and clarity.
Embrace the stillness, letting each note dissolve any lingering worries, and open yourself to a moment of deep relaxation and renewal.
Conscious Movement Dance
Unlock your body's natural rhythm with personalized movement dance sessions crafted just for you.
Feel empowered as you explore expressive movement that connects mind and body on a deeper level. I will tailor each session to your energy flow.
Embrace your unique dance style and release through joyful, freeing movement.
Leave feeling invigorated, more connected, and inspired to carry this harmony into your everyday life.
Guided Meditation
Find clarity and serenity as I guide you through a process of connecting with yourself.
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A great way to clear your head, relax your body, and feel more in the moment.
Perfect way to have a little break when you want to hit the pause button. Feel recharged and feel more at peace.
Nature walks
Reconnect with nature.
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Walk at your own pace, soaking in the beauty and tranquility of the Mediterranean climate.
The experience will be tailored to your preferences, fostering mindfulness and inner peace.
Feel refreshed as you breathe in fresh air and listen to the gentle sounds of nature. Leave your walk feeling renewed, centered, and deeply connected to the earth.
7 day contains:
​Together we talk and tailor the retreat for your unique needs.
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Each retreat is designed specifically for you. Choose from a variety of services to create your perfect experience!
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A session of your choice for each day (two massage sessions only)
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5 shared vegetarian meals, breakfast included.
Experience the fresh flavors of nature with healthy vegetarian food cooked for you.
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Not included:
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Airbnb (€30 - $60,- a night)
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Flight tickets
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Transfer from & to the airport Malaga (1,5 hour drive. Options: rent a car, taxi or bus)​
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Total investment €499.
