🌟 **Embrace Your True Self** 🌟

Remember, the voice that shames you is NOT your truth! It whispers that you're wrong, unworthy, or that something is inherently flawed within you. But let's be clear: that voice isn’t who you truly are. 🧠💖

It stems from a survival strategy, deeply wired into your nervous system from times when love felt unsafe. You learned to self-criticize and attack before anyone else could, thinking it would protect you.

But it's time to break free from that cycle! **You are worthy** of love and acceptance just as you are. 🌈💪

Challenge that inner critic! Acknowledge it, but don’t let it define you. Instead, choose to nurture your authentic self. You are stronger than the voice that tries to diminish your worth.